Gluten-Free
Meal Plans
Take charge of your eating habits for a healthier lifestyle with a Kathy's Table Meal Plan. Prepping and cooking meals can be overwhelming, but leaning on our gluten-free meal prep delivery service allows you to enjoy fresh, healthy meals whenever and wherever you need them. Whether it's for every meal or supplementing your diet, our meal plans make eating healthy more convenient than ever.
How It Works
Preparing Kathy's Table Meals couldn't be easier.
Store
Refrigerate all meals each week
Heat
Microwave for just 2 minutes
Eat
Meals come out ready to eat
Repeat
Update your order bi-weeklyMeal Plan
Profiles
Every Kathy's Table meal is available in five different macro profiles. Identify a profile that helps you meet your goals, or mix and match to your liking!
20 - 30g
Protein15 - 35g
Carbs15 - 25g
FatLooking to make a change in your physical appearance? The Skinny profile offers up low-calorie meals that help you shed those last few pesky pounds.
30 - 40g
Protein20 - 40g
Carbs15 - 30g
FatFeeling great already? Our Healthy profile is for those who are happy with their current physique and just want to maintain their current physique.
30 - 45g
Protein15 - 35g
Carbs15 - 30g
FatOn the caveman diet? Our Paleo meals are SCD-compliant so they’re completely free of grains, legumes, and heavy starches but full of vegetables and protein.
35 - 45g
Protein30 - 50g
Carbs18 - 30g
FatWorking out? Try the Arnold, it’s the perfect plan to help you gain lean muscle without succumbing to the pitfalls of adding extra calories to your diet.
50 - 65g
Protein40 - 70g
Carbs25 - 40g
FatSerious about making gains? The Super profile features calorie-rich meals that favor protein over carbs and gives you everything you need to bulk up.
This Week's
Featured Meals
Here are just a handful of the delicious, gluten-free meals being delivered on this week's menu.
Meal Plan
Benefits
Convenient
With a Kathy’s Table meal plan, you no longer have to factor in time to make dinner or prepare lunch. Let us deliver a week’s worth of meals directly to your door or pick them up at a location near you.Learn More
Healthy
Eating right doesn’t have to be a chore. Our meal plans are custom-designed to provide the perfect balance of carbs, protein, and nutrients to match your lifestyle and dietary requirements.Learn More
Fresh
Consuming clean, fresh food isn’t only more healthy, it tastes better too. Our freshly-prepared meals are made only from the highest quality, sustainably-sourced vegetables and proteins.Learn More
Delicious
Say goodbye to bland, tasteless health food. Our meals are packed with nutrients and flavor. You’ll be pleasantly surprised at just how delicious and satisfying it can be to eat clean and healthy!Learn More
Different
Who says eating right is boring? Kathy’s Table meals are the cure to healthy eating fatigue. Our menu changes bi-weekly and includes a variety of options to keep mealtimes fun and exciting.Learn More
Affordable
The money you spend on eating out and grocery shopping adds up quick. Starting as low as $6.20 per meal, our meal plans help you save money while reducing food waste.Learn More
More Than Just Meals
Experience the pure delight of Kathy's Table's cold-pressed juices! Made with 100% natural ingredients, each sip bursts with the refreshing essence of freshly squeezed goodness. Crafted in-house with love, these juices go beyond meals, nourishing your body and uplifting your spirit. Treat yourself to a healthy and delicious sip today!
Start Fresh
