Meal Profiles
-
Skinny
LOSE WEIGHT
20 - 30g
PROTEIN / MEAL
15 - 35g
CARBS / MEAL
15 - 25g
FAT / MEAL
-
Healthy
MAINTENANCE
30 - 40g
PROTEIN / MEAL
20 - 40g
CARBS / MEAL
15 - 30g
FAT / MEAL
-
Paleo
FUNDAMENTALS
30 - 45g
PROTEIN / MEAL
15 - 35g
CARBS / MEAL
15 - 30g
FAT / MEAL
-
Arnold
GAIN MUSCLE
35 - 45g
PROTEIN / MEAL
30 - 50g
CARBS / MEAL
18 - 30g
FAT / MEAL
-
Super
BULK UP
50 - 65g
PROTEIN / MEAL
40 - 70g
CARBS / MEAL
25 - 40g
FAT / MEAL
